No Fitness Pilates or running on Thursday 30/10 and no
Insanity on Friday 31/10. Sorry!!
Winslow Fitness classes are friendly, informal exercise classes running in Winslow, Buckinghamshire. The classes are suitable for all levels of fitness, age and ability - everyone is welcome and all levels are catered for, so the super-fit can do their stuff while the less energetic have options to suit their level too! The classes are very informal and relaxed - in my opinion exercise should be fun and something you look forward to!
Most of the classes run on a pay-as-you-go basis which keeps them flexible as you can come along whenever you're able to. The Kettlercise and Bootcamp classes need to be booked prior to turning up - have a look on the left for more info. There are also special offers available for regular users - again, see the tabs on the left.
For your first class please arrive a few minutes early so that you can complete a short health questionnaire. Occasionally classes have to change venue due to other organisations using the hall - please check back regularly to ensure you're in the right place, and for any occasional holidays.
Come along and give it a try - you might find you bump into someone you knew at school and haven't seen for 20 years (happens quite a lot!), but even if you don't know anyone, eveyone is very friendly & welcoming, and there have been many fitness friendships formed over the years :-)
For any further information or questions, please email me at firstname.lastname@example.org, use the Contact form on the website or call on 07763 972 036 .
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