There will be no sessions from Aug 4th-12th  

                                          Also no Zumba on Aug  

18th or Aug 23rd

 

Winslow Fitness classes are friendly, informal exercise classes running in Winslow, Buckinghamshire. The classes are suitable for all levels of fitness, age and ability - everyone is welcome and all levels are catered for, so the super-fit can do their stuff while the less energetic have options to suit their level too! The classes are very informal and relaxed - in my opinion exercise should be fun and something you look forward to!

Most of the classes run on a pay-as-you-go basis which keeps them flexible as you can come along whenever you're able to. The Kettlercise and Bootcamp classes need to be booked prior to turning up - have a look on the left for more info! There are also special offers available for regular users - again, see the tabs on the left.

For your first class please arrive a few minutes early so that you can complete a short health questionnaire. Occasionally classes have to change venue due to other organisations using the hall - please check back regularly to ensure you're in the right place, and for any occasional holidays!

Come along and give it a try - you might find you bump into someone you knew at school and haven't seen for 20 years (happens quite a lot!), but even if you don't know anyone, eveyone is very friendly & welcoming, and there have been many fitness friendships formed over the years. A few of us have also started running in local running events together which is brilliant fun, plus we do a few nights down the pub every now and then as well :-)

For any further information or questions, please email me at janey_simons@yahoo.co.uk, use the Contact form on the website or call on 07763 972 036 .            

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